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Workshops

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Yin & Sound

In this special class we will take a powerfull journey through yin poses guided by beautiful sounds. Through this yin class we will support you with the magical vibrations of singing bowls, koshis, a kalimba and vocals. As we take you along our journey of different poses we strive to find a place of deep surrender.

 

The use of live instruments causing vibrations will help you to go deeper into your poses. It will calm the mind and help you experience a deeper state of consciousness. The relaxing and opening effects of yin poses, combined with vibrations, will help you to make a deeper connection to the inner self. It will bring you into a place of deep surrender. 

 

In these workshops we focus on the 5 elements of Yin Yoga. Depending on the time of year we choose the best sequence for the body and mind. 

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Flow & Sound

This is an energizing, yet relaxing class which allows you to move freely through the poses. It is not an average yogaclass with some simple musical guidance. Since we have both studied music the live music tells a story and takes you on a journey. With the use of the handpan, guitar and singing this class is unique in its form.

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Mindfulness

Mindfullness is such an important part of todays life. We share mindfulness meditations, sound meditations or campfire meditations. These practices give you tools that you can use in your daily lives.

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Mindful Movement

This is an energizing, yet relaxing class which allows you to move freely through the poses. It is not an average yogaclass with some simple musical guidance. Since we have both studied music the live music tells a story and takes you on a journey. With the use of the handpan, guitar and singing this class is unique in its form.

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MYO fascia release

Mindfullness is such an important part of todays life. We share mindfulness meditations, sound meditations or campfire meditations. These practices give you tools that you can use in your daily lives.